Run Walk Crawl
Next Race: 01/03/2026
Coleg y Cymoedd, Heol Cronchendy, Parc Nantgarw, Nantgarw, CF15 7QX
Next Race: 01/03/2026
Coleg y Cymoedd, Heol Cronchendy, Parc Nantgarw, Nantgarw, CF15 7QX
Chris Greatorex
Great day out!
Well organised event. Nice route. Friendly people!
Andy Burgess
Amazing scenery and fantastically organised race
Not 100% sure that the Extreme is the best race for beginners but chasing an event with Run, Walk, Crawl definitely is.
Stuart Felix
Tough but awesome
The views were fantastic, the volunteers were amazing and if you want a challenge then this event will not disappoint
Jesse Burrows
It was a very challenging course, the GPX was great and it was a lot of fun.
Adrian Flemming
Brutal
Outstanding event and new level real trail running.
However cut of timing are very strict.
Ali Bisatt
Challenging route in 'February Weather'
Danny Gomme
Epic adventure
Aid stations: water in containers fine but u should have 1 for orange squash. Takes too long to put orange squash in cup then add water.
Melon would be a game changer at aid stations
Gavin Williams
The elevation is only half the battle on the extreme course.
Very friendly and supportive staff and volunteers from start to finish line and at all the aid stations in between.
Paul Telford
A great day out on the Bannau Brycheiniog, well organised and worth the entry fee 100%.
Alan Teeling
Great event but too tough for a beginner!
Great event all round with a friendly atmosphere. Specially start and finishing venues, both excellent
Anthony Howells
Beautifully brutal!
Once again the Run Walk Crawl team have created another prestigious event an amazing addition to the classic which I would thoroughly recommend to someone starting out ultra running. But you need a bit more experience to take on the extreme it’s a test on the legs with those climbs but don’t think the second half will be easier because you are out of the national park, it’s if anything tougher so excellent route choices, outstanding scenery and a top quality event team that makes you want to sign up for other events in the series. I had a grand day out at a superb event. Da Iawn Run Walk Crawl
Neil Addis
Very good event. Really enjoyed it. Found it better than the classic but wouldn't say its suited for begginers.
Ed Jones
The Ultra community is second to none
well organised and loads of helpful friendly people
Nathan Thomas
awesome!!
Support from all officials was brilliant, volunteers on check points were beyond helpful and encouraging!
Emma Brock
Great atmosphere and community!